Channel 10's new show Island Dreaming features a captivating episode about the Cook Islands, showcasing our beautiful landscapes and vibrant culture. Viewers are treated to a visual journey through pristine beaches, lush rainforests, and the warm hospitality of our people.

Explore More From the Show

Edgewater Resort & Spa
Edgewater Resort & Spa in Rarotonga offers a picturesque tropical retreat with stunning beachfront views and a range of amenities that make it an ideal getaway for relaxation and adventure.

Raro Fishing Charters
Raro Fishing Charters is dedicated to providing guests with an unforgettable fishing experience beyond the reef. Offering a wide range of options from half-day trips to full-day excursions, their knowledgeable guides will take visitors to world-class fishing spots and share their expertise to ensure the best chance of success.

Night Paddle with KiteSUP
Light up the night and discover Muri Lagoon under moonlight and starry skies! With a fleet of paddle boards equipped with LED lights on the bottom of each board, the Fire on Water Night Paddle Tour ventures out to a small islet (motu) to perform an interactive fire show for guests.

Arore Mountain Adventures Sunrise Hike
Venture up private lands through a maintained trail with a local guide to spectacular bird's eye panoramic views of Muri lagoon, the motu's (islets) and the lush Rarotonga mountain scapes.

Progressive Dinner with Cook Islands Tours
The Progressive Dinner in Rarotonga is one of the most unique cultural dining experiences travellers will experience. Guests on this tour will have the opportunity to visit three local homes, enjoying a different course at each home.

Raro Buggy Tours
Raro Buggy Tours offers an adventurous off-road experience where guests navigate rugged terrain and lush landscapes while getting delightfully covered in mud for a truly exhilarating ride.

Turtle Sea Scooter Safari with Ariki Adventures
Ariki Adventure's sea scooter turtle safari offers an exhilarating underwater journey, allowing guests to effortlessly explore vibrant marine life and glide alongside graceful turtles in crystal-clear waters.

Ride Jet Skis with TVK Water Sports
TVK Water Sports in Rarotonga provides thrilling jet ski rides that deliver an adrenaline-pumping adventure across stunning turquoise waters, offering a perfect blend of excitement and breathtaking scenery.

Overwater Night Show & Dinner with Te Vara Nui
At this island night, guests will see Rarotonga's finest dancers and musicians perform by flaming torchlight on the floating and fixed stages of our waterfall garden - all while enjoying our delicious buffet showcasing Cook Islands traditional food as well as Western dishes.

Tamanu Beach Resort in Aitutaki
Tamanu Beach Resort in Aitutaki provides a serene island escape with its pristine beachfront, inviting bungalows, and breathtaking views of the turquoise lagoon, creating an idyllic setting for relaxation and rejuvenation.

Lagoon Cruise with
Wet & Wild Aitutaki
Wet & Wild Aitutaki lagoon cruises offer an unforgettable experience, combining stunning views of the lagoon with exciting opportunities for snorkelling and discovering vibrant marine life.

Swim with Whales with Bubbles Below Aitutaki
Bubbles Below Aitutaki offers an extraordinary opportunity to encounter majestic whales up close while exploring the vibrant underwater world of the lagoon and beyond the reef.
Plan your trip to the Cook Islands
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Flights
Fly Sydney to Rarotonga direct with Jetstar, or via Auckland with Jetstar and Air New Zealand. Flights to Aitutaki are just 50-minutes from Rarotonga on Air Rarotonga.

Deals & Packages
Explore the latest deals for the Cook Islands. Book these specials directly with the deal provider, or your local travel agent.

Where to Stay
Choose from a range of accommodation options. Luxury villas, resorts, hotels and holiday homes & apartments. We are sure to have something to suit you.

Things to do
With lagoon cruises, sea scooters, fishing, mountain hikes, mud buggies, cultural island nights, and more, you can do much or as little as you like in our little paradise.